If you want to explore the unexplored but you don’t know where to start, this book is definitely for you! Shadow Work Journalīy Jessica Cross You can find it on Amazon US and on Amazon UK I love the idea of having essays and not a novel long book, so it’s easier to focus on different topics one-by-one instead of being overwhelmed by all the content all at once! It’s a great tool to get started, especially if you want to get practical. Basically, the book offers some theory but also practical guidance to help you deal with the dark side of yourself based on Jung’s concept of “shadow”. This book is one of those books that involves getting to know shadow work from a professional viewpoint but is explained in an easy way that you definitely have to read! The book is edited by two Jungian therapists/counselors and is written by different authoritative voices from the psychological and the spiritual field.īasically, it’s like a compendium of many research studies (more than 60 essays!) so it has great insights and notions about the topic. ![]() Here’s How to do Shadow Work on Yourself My Favorite Books about Shadow Work Meeting the Shadow: The Hidden Power of the Dark Side of Human Natureīy Connie Zweig and Jeremiah Abrams You can find it on Amazon US and on Amazon UK ![]() Shadow work can be tricky and, being a topic that goes into psychology, our inner self, and more complex and articulated related topics, being educated is a must. Why do I need to learn more about shadow work?
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